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Our Blog
Vail-Summit Physical Therapy is here to move you forward! Our team is dedicated to educating patients and empowering them to actively participate in their care. The VSPT blog offers the latest physical, occupational, and speech therapy tips, news, and education. Read on!
Teri Day: 25 Years of Supporting the GB Snowsport Team—One Halfpipe at a Time
For 25 years, Teri Day, PT and Director of Therapy at Vail-Summit Physical Therapy, has provided coverage to the British Freeride Team’s...
Apr 222 min read
What to Expect from Physical Therapy After Rotator Cuff Surgery
Recovering from rotator cuff surgery can be a long road—but with the right guidance and a structured rehabilitation plan, you can get...
Apr 13 min read
Top 5 Reasons Prehab Should Be Part of Your Surgical Plan
If you’re preparing for surgery, you’ve likely heard about the importance of post-op rehabilitation. But what about prehab therapy?...
Mar 13 min read
Recovering from ACL Surgery: A Step-by-Step Guide with Physical Therapy
Recovering from ACL surgery requires patience, dedication, and a structured rehabilitation plan. For those navigating this journey, ACL...
Feb 13 min read
When Should You See a Physical Therapist? Signs You Shouldn’t Ignore
Whether you’re recovering from an injury, dealing with chronic pain, or noticing limitations in your mobility, physical therapy can play...
Jan 12 min read
Enhancing Recovery at Home with VSPT's Occupational Therapy
Injuries and surgery recovery can feel overwhelming, especially when mobility is limited or leaving home becomes a challenge. That’s...
Nov 1, 20242 min read
Concussion Rehabilitation: Your Guide to Head Injury Recovery
At Vail-Summit Physical Therapy (VSPT), we understand that concussions can be life-altering injuries that require a structured and...
Oct 1, 20242 min read
Physical Therapy for Lumbar Compression
Have you been struggling with persistent back pain that makes it difficult to perform everyday tasks? You might be dealing with a lumbar...
Sep 1, 20243 min read
Can PT Help My Knee Instability?
Have you ever felt that unsettling sensation of an unstable knee? It can really throw you off, making everyday activities like walking or...
Aug 1, 20242 min read
Chronic Headache Treatment at Vail-Summit Physical Therapy
Have you ever felt the relentless pounding of a headache that just won't quit? Chronic headaches can be debilitating, impacting your...
Jul 1, 20242 min read
Alleviating Tennis Elbow with Vail-Summit Physical Therapy
Have you ever experienced tenderness and pain on the outside of your elbow that just won’t go away? You may have tennis elbow....
Jun 1, 20242 min read
Navigating Benign Paroxysmal Positional Vertigo (BPPV)
Benign Paroxysmal Positional Vertigo (BPPV) manifests as brief episodes of acute vertigo triggered by specific head movements affecting the
May 3, 20242 min read
Importance of Pre-Surgery Physical Therapy
Empowering Your Journey: The Importance of Pre-Surgery PT at Vail-Summit Physical Therapy Preparing for surgery can be daunting, but at...
Apr 8, 20242 min read
Vestibular Rehabilitation and Physical Therapy
Vestibular rehabilitation therapy (VRT) is a form of physical therapy that treats vestibular disorders that can impact your balance and caus
Jun 28, 20232 min read
Pre and Post-Surgical Rehabilitation
Physical therapy before and after surgery helps optimize results and facilitates a quick, complete recovery.
Apr 8, 20232 min read
Do I Need Custom Sole Orthotics?
In certain cases, patients at Vail-Summit Physical Therapy suffering from for foot and leg pain can find relief with from custom orthotics.
Mar 25, 20232 min read
Sports and Orthopaedic Rehabilitation
Vail-Summit Physical Therapy provides sports rehabilitation and sports physical therapy for Colorado’s high-country community.
Mar 11, 20232 min read
Physical Therapy and Sport Rehabilitation in Eagle County
Expert physical therapy, sports rehab, and surgical rehabilitation are available to the active Eagle County, Colorado community!
Jan 27, 20232 min read
Manual and Manipulative Treatment
The addition of manual and manipulative treatment to a therapy treatment plan addresses underlying mobility issues and reduces pain.
Jan 7, 20232 min read
Do I Need Craniosacral Therapy?
Craniosacral massage and cranial therapy rely on non-invasive use of very gentle fingertip pressure to along the cranium, neck, and back.
Nov 19, 20222 min read
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