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Our Blog
Vail-Summit Physical Therapy is here to move you forward! Our team is dedicated to educating patients and empowering them to actively participate in their care. The VSPT blog offers the latest physical, occupational, and speech therapy tips, news, and education. Read on!
Managing Scar Tissue After Surgery: Why Rehab Matters as Much as the Operation Itself
When you’re facing surgery, it’s natural to see the operation as the defining step toward recovery. Surgery repairs what’s broken,...
Oct 12 min read
Getting Ready for Ski and Snowboard Season: Strength, Stability, and Confidence on the Mountain
At Vail-Summit Physical Therapy (VSPT ), we know ski and snowboard season isn’t just about fresh powder and bluebird days, it’s about...
Sep 13 min read
Preventing Injuries in Young Athletes: The Role of Physical Therapy in Youth Sports
Youth sports are an incredible way for kids and teens to stay active, build confidence, and develop lifelong habits. But as competition...
Jun 13 min read
What to Expect from Physical Therapy After Rotator Cuff Surgery
Recovering from rotator cuff surgery can be a long road—but with the right guidance and a structured rehabilitation plan, you can get...
Apr 13 min read
Recovering from ACL Surgery: A Step-by-Step Guide with Physical Therapy
Recovering from ACL surgery requires patience, dedication, and a structured rehabilitation plan. For those navigating this journey, ACL...
Feb 13 min read
Concussion Rehabilitation: Your Guide to Head Injury Recovery
At Vail-Summit Physical Therapy (VSPT), we understand that concussions can be life-altering injuries that require a structured and...
Oct 1, 20242 min read
Alleviating Tennis Elbow with Vail-Summit Physical Therapy
Have you ever experienced tenderness and pain on the outside of your elbow that just won’t go away? You may have tennis elbow....
Jun 1, 20242 min read
Pre and Post-Surgical Rehabilitation
Physical therapy before and after surgery helps optimize results and facilitates a quick, complete recovery.
Apr 8, 20232 min read
Sports and Orthopaedic Rehabilitation
Vail-Summit Physical Therapy provides sports rehabilitation and sports physical therapy for Colorado’s high-country community.
Mar 11, 20232 min read
Physical Therapy and Sport Rehabilitation in Eagle County
Expert physical therapy, sports rehab, and surgical rehabilitation are available to the active Eagle County, Colorado community!
Jan 27, 20232 min read
How to Manage a Concussion
Without proper treatment, the symptoms of a concussion can persist and continue impacting the patient’s quality of life or daily functions.
Jun 25, 20223 min read
What Is Aquatic Therapy?
Aquatic therapy s a form of physical therapy that can treat a wide variety of orthopedic injuries and neurologic conditions.
Jun 18, 20222 min read
Blood Flow Restriction Therapy
Blood flow restriction therapy is an innovative physical therapy method that uses an AirBand to restrict the flow of blood to a muscle.
Mar 19, 20222 min read
The Importance of a Custom Bike Fitting
Let’s talk about how to avoid biking injuries, and how you can get the best fit for your biking adventures!
Dec 5, 20203 min read
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